Stay safe, Stay home
Stay safe, Stay home

During these hard times is better to be cautious whether you are alone or with your family, for your safety and the others stay home: do not go outside unless it is something necessary like food, take your dog on a short walk or if you live with someone with special needs like autism.


During quarantine, you can try all kind of things in your home. You can try new recipes to make your meals a fun time of the day, you can try a new home workout routine to get in shape, maybe if you are a little bit stressed with this new situation that we are going through you can start doing yoga, just look for a quiet place in your home and reach out a relaxing yoga video, which will help you feel relieved.

In fact these are difficult times but that is no reason to stay in a bad mood during these few weeks. If you are working from home, enjoy your new working space and if you are still working everyday outside always remember the precautions like washing your hands, not touching your face, keep as much distance you can with other people and use hand sanitizer.

Stay safe, Stay home from the Uptown family.


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